
Meals Fit
For Your Lifestyle
We use fresh and local ingredients while bringing a gourmet and upscale flare.
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Our menus offer a delicious variety of well balanced meals. Simply select the day you want food. Choose the meals you want to eat and place your order.
Our chefs create portioned, delicious meals with wholesome ingredients suited to your dietary goals or restrictions, including gluten-free, low carb, and Keto options!
Choose from either home delivery or our free and convenient pick-up locations.
Just heat in microwave for 2 to 3 minutes.… and eat!
Grilled Shrimp with Brown Rice and Veggies
Kung Pow Steak with Onions, Snap Peas, Mushrooms, Bell Peppers, and Red Chilis and Brown Rice
Pesto Chicken with Bowtie Pasta and Asparagus
Pesto Chicken and Asparagus
Pesto Chicken and Asparagus
Sweet Chili Glazed Meatballs with White Rice and Broccoli
Sweet Chili Glazed Meatballs with Broccoli
Sweet Chili Glazed Meatballs with Broccoli
Chicken Florentine with Brown Rice and Peas
Chicken Florentine with Peas
Chicken Florentine with Peas
Ground Turkey Mac and Cheese with Broccoli
Ground Turkey with Broccoli and Cheese
Ground Turkey w/ Broccoli
Romaine Lettuce with Tomatoes, Katamala Olives, Feta Cheese, and Chicken Breast. Side of Greek Dressing
Honey Garlic Salmon with Brown Rice and Asparagus
Honey Garlic Salmon with Asparagus
Honey Garlic Salmon with Asparagus
Tomato Basil Frittata w/ Applewood Smoked Sausage and Broccoli
Potato Pancake with Turkey Bacon and Egg Whites
Perfectly seasoned ground beef by the pound.
Perfectly seasoned boneless, skinless chicken breast by the pound.
Perfectly seasoned salmon by the pound.
Perfectly seasoned shrimp by the pound.
Perfectly seasoned steak by the pound.
Simply seasoned baked tilapia.
Perfectly seasoned ground turkey by the pound.
Cookie flavored protein cookie bites.
Cookies & Cream flavored protein cookie bites.
PEANUT BUTTER PROTEIN COOKIE BITES
Snickerdoodle flavored protein cookie bites.
So good you won't believe it!
So good you won't believe it!
So good you won't believe it!
Select meals from our weekly menu. This is the perfect option to mix and match from breakfast and entrees. All menu options on this plan can be ordered as a normal, large or family of 5 portion and will be customized based on your diet preferences, dislikes and food allergies.
Our culinary chef, Chef Shawn Atkinson, has spent countless hours creating nutrition packed gourmet meals.
We believe that nutrition and taste have to be held to the same high standard in order to maintain a healthy and happy Lifestyle. Our goal is to create meals that fuel your body, but also make you look forward to your next meal.
Write a testimonial for us and get a free meal!
Great meals , great prices, I have tried many meal prep places and Fit 4 U has to be one of the best .. I highly recommend their meals .. Yummy.
So yummy!! Even the lean portion is plenty of food. I was never really a fan of brown rice, but everything was prepared perfectly that I loved it! And the chicken was not at all dry, it was perfect too. I am a fan for life!
Dave Nelson’s meals are nutritious and delicious! Great price, high quality food.
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