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Fit 4U Meal Prep

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  • 10 Meal Pack

    10 Meal Pack

    Pick any 10 meals at 5% discount
    Rated 4.67 out of 5
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  • 15 Meal Pack

    15 Meal Pack

    Pick any 15 meals at 7% discount
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  • 20 Meal Pack

    20 Meal Pack

    Pick any 20 meals at 10% discount
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  • Chef Special: Cajun Shrimp & Rice
    426Calories
    41gProtein
    49gCarbs
    9gFat

    Chef Special: Cajun Shrimp & Rice

    Cajun seasoned tail off shrimp, served with a side of roasted corn, red bell pepper, onions, spinach, and turmeric yellow rice.
    $12.00
    426 calories
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  • Chef Special: Steak Salad
    385Calories
    34gProtein
    11gCarbs
    22gFat

    Chef Special: Steak Salad

    Grilled steak and mushrooms over fresh romaine, cherry tomatoes, red onions, and a side of balsamic vinaigrette.
    $12.00
    385 calories
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  • Lemon Herb Chicken
    211Calories
    27gProtein
    19gCarbs
    3gFat

    Lemon Herb Chicken

    Boneless skinless chicken breast marinated in scratch made lemon herb sauce, served with a side of brown rice and fresh green beans.
    $10.00
    211 calories

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  • Lemon Herb Chicken (Veggies Only)
    151Calories
    27gProtein
    4gCarbs
    3gFat

    Lemon Herb Chicken (Veggies Only)

    Boneless skinless chicken breast marinated in scratch made lemon herb sauce, served with a side of fresh green beans.
    $10.00
    151 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"0.5","ingramounts":"0.5","ingshows":"true","ingredients_desc":"","calories":"72","protein":"13.5","carbs":"0","fat":"1.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"144","protein":"27","carbs":"0","fat":"3","fiber":"0","sugar":"0","sodium":"0"}

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  • Stuffed Bell Pepper
    387Calories
    31gProtein
    41gCarbs
    11gFat

    Stuffed Bell Pepper

    Seasoned ground turkey stuffed bell peppers, served with a side of brown rice and black beans.
    $10.00
    387 calories

    {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"turkey_(ground)","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"102.5","protein":"15.5","carbs":"0","fat":"4.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"turkey_(ground)","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"","calories":"205","protein":"31","carbs":"0","fat":"9","fiber":"0","sugar":"0","sodium":"0"}

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  • Stuffed Bell Pepper (Veggies Only)
    229Calories
    26gProtein
    11gCarbs
    9gFat

    Stuffed Bell Pepper (Veggies Only)

    Seasoned ground turkey stuffed bell peppers, served with a side of fresh roasted broccoli.
    $10.00
    229 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"turkey_(ground)","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"142.5","protein":"13","carbs":"0","fat":"4.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"turkey_(ground)","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"","calories":"285","protein":"26","carbs":"0","fat":"9","fiber":"0","sugar":"0","sodium":"0"}

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  • Grilled Chicken Pasta Salad
    312Calories
    27gProtein
    42gCarbs
    4gFat

    Grilled Chicken Pasta Salad

    Grilled and seasoned boneless skinless chicken breast, served with a side of angel hair pasta topped with sundried tomatoes and fresh green onions.
    $10.00
    312 calories

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  • Grilled Chicken (Veggies Only)
    159Calories
    27gProtein
    6gCarbs
    3gFat

    Grilled Chicken (Veggies Only)

    Grilled and seasoned boneless skinless chicken breast, served with a side of fresh broccoli topped with sundried tomatoes and fresh green onions.
    $10.00
    159 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"0.5","ingramounts":"0.5","ingshows":"true","ingredients_desc":"","calories":"72","protein":"13.5","carbs":"0","fat":"1.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"144","protein":"27","carbs":"0","fat":"3","fiber":"0","sugar":"0","sodium":"0"}

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  • Spaghetti and Meatballs
    443Calories
    30gProtein
    43gCarbs
    18gFat

    Spaghetti and Meatballs

    Juicy meatballs in classic marinara sauce, served with a side of whole wheat spaghetti and fresh roasted squash.
    $10.00
    443 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"meatballs","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"119","protein":"11","carbs":"3","fat":"7","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"meatballs","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"238","protein":"22","carbs":"6","fat":"14","fiber":"0","sugar":"0","sodium":"0"}

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  • Spaghetti and Meatballs (Veggies Only)
    272Calories
    23gProtein
    6gCarbs
    17gFat

    Spaghetti and Meatballs (Veggies Only)

    Juicy meatballs in classic marinara sauce, served with a side of fresh roasted squash.
    $10.00
    272 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"meatballs","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"119","protein":"11","carbs":"3","fat":"7","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"meatballs","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"238","protein":"22","carbs":"6","fat":"11","fiber":"0","sugar":"0","sodium":"0"}

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  • Asian Chicken
    271Calories
    27gProtein
    34gCarbs
    3gFat

    Asian Chicken

    Boneless skinless chicken breast marinated in a scratch made Asian style sauce, served with a side of rice noodles and fresh broccoli.
    $10.00
    271 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"0.5","ingramounts":"0.5","ingshows":"true","ingredients_desc":"","calories":"67.5","protein":"13.5","carbs":"0","fat":"1.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"135","protein":"27","carbs":"0","fat":"3","fiber":"0","sugar":"0","sodium":"0"}

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  • Asian Chicken (Veggies Only)
    159Calories
    27gProtein
    6gCarbs
    3gFat

    Asian Chicken (Veggies Only)

    Boneless skinless chicken breast marinated in a scratch made Asian style sauce, served with a side of fresh broccoli.
    $10.00
    159 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"0.5","ingramounts":"0.5","ingshows":"true","ingredients_desc":"","calories":"67.5","protein":"13.5","carbs":"0","fat":"1.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"chicken_breast","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"135","protein":"27","carbs":"0","fat":"3","fiber":"0","sugar":"0","sodium":"0"}

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  • Spicy Salmon
    257Calories
    25gProtein
    19gCarbs
    9gFat

    Spicy Salmon

    Spicy seasoned salmon fillet, served with a side of brown rice and fresh roasted asparagus.
    $12.00
    257 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"salmon","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"90.5","protein":"12.5","carbs":"0","fat":"4.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"salmon","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"","calories":"181","protein":"25","carbs":"0","fat":"9","fiber":"0","sugar":"0","sodium":"0"}

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  • Spicy Salmon (Veggies Only)
    201Calories
    24gProtein
    6gCarbs
    9gFat

    Spicy Salmon (Veggies Only)

    Spicy seasoned salmon fillet, served with a side of fresh roasted asparagus.
    $12.00
    201 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"salmon","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"88.5","protein":"12","carbs":"0","fat":"4.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"salmon","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"","calories":"177","protein":"12","carbs":"0","fat":"9","fiber":"0","sugar":"0","sodium":"0"}

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  • Egg White Scramble
    314Calories
    32gProtein
    22gCarbs
    12gFat

    Egg White Scramble

    Egg whites scrambled with fresh cherry tomatoes and spinach, served with a side of turkey sausage patties and roasted baby potatoes.
    $10.00
    314 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"turkey_sausage_(patties)","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"118","protein":"16","carbs":"0","fat":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"turkey_sausage_(patties)","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"","calories":"236","protein":"32","carbs":"0","fat":"12","fiber":"0","sugar":"0","sodium":"0"}

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  • Classic French Toast
    340Calories
    22gProtein
    23gCarbs
    22gFat

    Classic French Toast

    Scratch made multi-grain french toast (so good!), served with a side of scrambled eggs, crispy bacon and sugar free maple syrup.
    $10.00
    340 calories

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":"small","checked2":"small","option_checked":["small"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Medium","price":"1.50","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"bacon","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"143","protein":"11","carbs":"0","fat":"11","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3.00","image":"","price_type":"quantity_based","checked":"small","checked2":null,"option_checked":["small"],"allergens":"","ingredients":"bacon","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"286","protein":"22","carbs":"0","fat":"22","fiber":"0","sugar":"0","sodium":"0"}

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  • Chicken by the Pound
    552Calories
    91gProtein
    16gCarbs
    11gFat

    Chicken by the Pound

    1lb of boneless skinless chicken breasts, seasoned with pepper and garlic.
    $14.99
    552 calories
    Add to cart
  • Beef by the Pound
    1452Calories
    68gProtein
    87gFat

    Beef by the Pound

    1lb of ground beef, seasoned with pepper and garlic.
    $15.99
    1452 calories
    Add to cart
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