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Fit 4U Meal Prep
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This Week’s Menu
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892
Calories
90
g
Protein
57
g
Fat
Salmon by the Pound
1lb of salmon fillets, seasoned with pepper and garlic.
$
25.99
892 calories
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540
Calories
93
g
Protein
5
g
Carbs
15
g
Fat
Shrimp by the Pound
1lb of tail off shrimp, seasoned with pepper and garlic.
$
21.99
540 calories
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300
Calories
6
g
Protein
64
g
Carbs
2
g
Fat
White Rice by the Pound
$
8.99
300 calories
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620
Calories
12
g
Protein
142
g
Carbs
2
g
Fat
Brown Rice by the Pound
$
9.99
620 calories
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480
Calories
8
g
Protein
84
g
Carbs
14
g
Fat
Mashed Potatoes by the Pound
$
8.99
480 calories
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440
Calories
8
g
Protein
92
g
Carbs
6
g
Fat
Mashed Sweet Potatoes by the Pound
$
9.99
440 calories
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1600
Calories
56
g
Protein
336
g
Carbs
8
g
Fat
Angel Hair Pasta by the Pound
$
7.99
1600 calories
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1440
Calories
64
g
Protein
312
g
Carbs
12
g
Fat
Whole Wheat Spaghetti by the Pound
$
8.99
1440 calories
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154
Calories
12
g
Protein
Broccoli by the Pound
$
7.99
154 calories
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80
Calories
4
g
Protein
16
g
Carbs
Green Beans by the Pound
$
7.99
80 calories
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91
Calories
10
g
Protein
17.6
g
Carbs
0.5
g
Fat
Asparagus by the Pound
$
11.99
91 calories
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Protein Peanut Butter Cups
2 High protein chocolate peanut butter cups.
$
3.49
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Fit 4U Meal Prep