Zero Sugar – Fit 4U Meal Prep

Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
217 Cal
20.0 g Protein
32.0 g Carbs
1.0 g Fat

Egg White (Lean)
Plain Egg Whites, Roasted Potatoes, Broccoli
$12.00
217 calories
217 Cal
20.0 g Protein
32.0 g Carbs
1.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
217 Cal
20.0 g Protein
32.0 g Carbs
1.0 g Fat

Egg White Scramble (Lean)
Egg Whites, Spinach, Tomatoes, Roasted Potatoes
$12.00
217 calories
217 Cal
20.0 g Protein
32.0 g Carbs
1.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
376 Cal
42.0 g Protein
25.0 g Carbs
12.0 g Fat

Italian Turkey + Egg Whites
Italian Seasoned Turkey, Egg Whites, Roasted Potatoes
$12.00
376 calories
376 Cal
42.0 g Protein
25.0 g Carbs
12.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
393 Cal
44.0 g Protein
43.0 g Carbs
5.0 g Fat

Chicken Taco Bowl
Taco seasoned boneless skinless chicken breast, served with Spanish rice, pinto beans, and fresh salsa
$12.00
393 calories
393 Cal
44.0 g Protein
43.0 g Carbs
5.0 g Fat

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Zero Sugar
382 Cal
42.0 g Protein
31.0 g Carbs
10.0 g Fat

Red Pesto Chicken
Boneless skinless chicken breast in a flavorful red pesto sauce, served with a side of bowtie pasta and fresh roasted asparagus
$12.00
382 calories
382 Cal
42.0 g Protein
31.0 g Carbs
10.0 g Fat

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Low SodiumZero Sugar
540 Cal
44.0 g Protein
28.0 g Carbs
28.0 g Fat

Ground Beef Mac & Cheese
Seasoned ground beef, served alongside of scratch-made macaroni and cheese and fresh broccoli
$12.00
540 calories
540 Cal
44.0 g Protein
28.0 g Carbs
28.0 g Fat

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Zero Sugar
428 Cal
43.0 g Protein
46.0 g Carbs
8.0 g Fat

Red Pesto Chicken (No Veggies)
Boneless skinless chicken breast in a flavorful red pesto sauce served with a side of bowtie pasta*Extra Pasta
$12.00
428 calories
428 Cal
43.0 g Protein
46.0 g Carbs
8.0 g Fat

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Low SodiumZero Sugar
706 Cal
50.0 g Protein
41.0 g Carbs
38.0 g Fat

Ground Beef Mac & Cheese (No Veggies)
Seasoned ground beef served alongside of scratch-made macaroni and cheese *Extra Mac & Cheese
$12.00
706 calories
706 Cal
50.0 g Protein
41.0 g Carbs
38.0 g Fat

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Low CholesterolZero Sugar
294 Cal
39.0 g Protein
12.0 g Carbs
10.0 g Fat

Red Pesto Chicken (Veggies Only)
Boneless skinless chicken breast smothered in red pesto sauce, served with a side of roasted asparagus
$12.00
294 calories
294 Cal
39.0 g Protein
12.0 g Carbs
10.0 g Fat

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Low CholesterolZero Sugar
301 Cal
29.0 g Protein
17.0 g Carbs
13.0 g Fat

Turkey & Gravy (Veggies Only)
Ground turkey smothered in gravy, served with roasted carrots
$12.00
301 calories
301 Cal
29.0 g Protein
17.0 g Carbs
13.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
364 Cal
13.0 g Protein
78.0 g Carbs
0.0 g Fat

(NEW) Egg Whites By the LB
1Lb of Cooked Egg Whites (No Seasoning)
$10.00
364 calories
364 Cal
13.0 g Protein
78.0 g Carbs
0.0 g Fat

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Dairy FreeGluten FreeLow SodiumZero Sugar
364 Cal
13.0 g Protein
78.0 g Carbs
0.0 g Fat

(NEW) Scrambled Eggs By the LB
1Lb of Scrambled Whole Eggs
$10.00
364 calories
364 Cal
13.0 g Protein
78.0 g Carbs
0.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

(NEW) Shredded Chicken by the Pound
1Lb of Cooked Shredded Chicken Breasts
$14.00
704 calories
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

Chicken by the Pound (Baked)
5 Baked Chicken Breasts (5oz Raw) *Cooked Weight May Vary
$13.00
704 calories
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

Chicken by the Pound (Grilled)
5 Grilled Chicken Breasts (5oz Raw) *Cooked Weight May Vary
$14.00
704 calories
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

Lemon Pepper Chicken by the LB
5 Baked Lemon Pepper Chicken Breasts (5 oz Raw) *Cooked Weight May Vary
$13.00
704 calories
704 Cal
140.0 g Protein
0.0 g Carbs
16.0 g Fat

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Dairy FreeGluten FreeLow SodiumZero Sugar
1,185 Cal
105.0 g Protein
0.0 g Carbs
85.0 g Fat

Beef by the Pound
1lb of Cooked Ground Beef
$12.00
1185 calories
1,185 Cal
105.0 g Protein
0.0 g Carbs
85.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
847 Cal
106.0 g Protein
0.0 g Carbs
47.0 g Fat

Turkey by the Pound
1lb of Cooked Ground Turkey
$12.00
847 calories
847 Cal
106.0 g Protein
0.0 g Carbs
47.0 g Fat

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Zero Sugar
1,332 Cal
64.0 g Protein
44.0 g Carbs
100.0 g Fat

Meatballs by the Pound
1lb of Meatballs (Beef/Pork)
$12.00
1332 calories
1,332 Cal
64.0 g Protein
44.0 g Carbs
100.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
904 Cal
100.0 g Protein
0.0 g Carbs
56.0 g Fat

Salmon by the Pound
1lb of Raw Salmon (Baked) *Cooked Weight May Vary
$22.00
904 calories
904 Cal
100.0 g Protein
0.0 g Carbs
56.0 g Fat

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Dairy FreeGluten FreeLow CholesterolLow SodiumZero Sugar
425 Cal
95.0 g Protein
0.0 g Carbs
5.0 g Fat

Shrimp by the Pound
1lb of Cooked Shrimp (Peeled, Tall-Off)
$20.00
425 calories
425 Cal
95.0 g Protein
0.0 g Carbs
5.0 g Fat

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